Why Post-Surgical Rehabilitation Matters
Surgery addresses the structural problem — rehabilitation restores function. Without proper physiotherapy after orthopaedic surgery, patients risk muscle wasting, joint stiffness, and scar tissue formation that can limit long-term recovery.
Common Surgeries That Require Physiotherapy
- Total knee replacement (TKR)
- Total hip replacement (THR)
- ACL reconstruction
- Rotator cuff repair
- Spinal surgeries (laminectomy, discectomy, fusion)
- Cardiac bypass surgery
Phases of Post-Surgical Physiotherapy
Phase 1 — Early Post-Op (0–2 weeks)
Focus is on pain and swelling management, wound care education, gentle range-of-motion exercises, and preventing complications like deep vein thrombosis through ankle pumping exercises.
Phase 2 — Rehabilitation (2–6 weeks)
Progressive strengthening begins. Therapists introduce resistance exercises, gait training with assistive devices, and functional movement patterns specific to daily tasks.
Phase 3 — Functional Recovery (6–12 weeks)
Return-to-activity training, sport-specific exercises (where applicable), and independence in home exercise program.
Advantages of Home-Based Post-Surgical Physiotherapy
For patients recovering from surgery, travelling to a clinic is both painful and risky. Home physiotherapy eliminates this barrier. Therapists can also assess your actual home environment and recommend modifications to prevent falls and re-injury.
When Can Home Physiotherapy Begin After Surgery?
Most patients can begin gentle home physiotherapy within 24–48 hours of discharge, subject to the surgeon's clearance. Early mobilisation is evidence-based and reduces complications.